Education and Certifications:

  • NSCA Certified Personal Trainer

Specialized Training Focus:

  • Powerlifting
  • Strength Training
  • General Fitness
  • Athletic Performance

About Me:

I am a competitive power lifter with 8 years of experience in the gym and on the platform.  I also played collegiate level rugby.  This experience has given me a great understanding of what is required to improve strength, perfect form, gain muscle, and actually have this apply in a way that will improve your day to day life.  “To keep the body in good health is a duty…..otherwise we shall not be able to keep our mind strong and clear. “- Buddha