Education and Certifications:
- NSCA Certified Personal Trainer
Specialized Training Focus:
- Powerlifting
- Strength Training
- General Fitness
- Athletic Performance
About Me:
I am a competitive power lifter with 8 years of experience in the gym and on the platform. I also played collegiate level rugby. This experience has given me a great understanding of what is required to improve strength, perfect form, gain muscle, and actually have this apply in a way that will improve your day to day life. “To keep the body in good health is a duty…..otherwise we shall not be able to keep our mind strong and clear. “- Buddha