Education and Certifications:
- ISSA Certified Personal Trainer
- TRX Certified Instructor
- CPR/AED/First Aid American Heart Association
- S. in Early Childhood Development
Specialized Training Focus:
- Weight loss
- Strength & Fitness Training
- Core Strengthening
About Me:
I have a strong belief in setting realistic goals fueled by dedication and hard work by both client and trainer. Constant communication and encouragement is an element when I am assisting you to meet your goal. You have one life to live, let’s start with what we CAN control and change. A healthy body makes a happier you in all aspects of life. “Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.” -World Health Organization