What are the Freedom Centers hours?

  • Sunday: 8:00am-4:00pm
  • Monday -Thursday: 5:00am-10:00pm
  • Friday - 5:00am-8:00pm
  • Saturday: 8:00am-6:00pm

**Please note that the pool closes 30 minutes prior to the rest of the facility.

Do I have to be a member to use the facility?

To use the Freedom Center, whether it is for your daily workout or your child participating in a program, you do not have to be a member.   We offer daily memberships for individuals who want to use the gym without purchasing a month, 6-month, or annual membership.  If you would like to register your child for a program, call the program registration line at 703-993-8513.  The Freedom Center prides itself on being a destination for fun and fitness for everyone in the community!

What does my daily membership include?

With a daily membership you enjoy the same benefits as individuals with a membership.  You have access to our group fitness classes, weight training room, cardio room, indoor track, competition pool, leisure pool, basketball courts, and other programs/activities scheduled that day.  While members may depart and reenter the Center at any time, daily members will not be readmitted after they leave the facility unless they pay an additional daily fee.  Fees for one daily admission can be credited towards one month, six month, and annual membership dues for new members only with a receipt for proof of purchase within the past week (maximum $9.00). For information on rates, please contact a member service representative at 703-993-8444.

When is open gym?

The open gym hours for basketball, volleyball, and pickle ball are available here.  Gymnasium hours are subject to change without notice.  Please check the Facility Closings page for exceptions to the gym schedule.

When is open swim?

The pool hours for lap swim, open swim, whirlpool, recreation swim, and diving board are located here.  Pool hours are subject to change.  Please check the Facility Closings page for exceptions to the pool schedule.

Do you offer child care?

Yes!  The Freedom Center is family friendly!  If your child is not old enough to utilize the facility, Kid Kare welcomes children from 6 months to 11 years of age.  The maximum stay is 2 consecutive hours per day. At least one parent or guardian must be present in the Freedom Aquatic & Fitness Center to use this service. All Kid Kare staff are subject to a criminal background check and are trained in CPR and First Aid.  For more details please visit this link.

Can I bring my own trainer/instructor?

We do not allow personal trainers/instructors who are not employed through the Freedom Center to conduct business.  Fortunately, we have numerous highly-qualified personal trainers and
instructors on staff at the Freedom Center. For more information and biographies on our personal trainers, please visit this link.

What is your inclement weather policy?

Our weather decision will normally be made 60-90 minutes prior to opening the Center (between 4 – 4:30 a.m. on weekdays).  At this time a recorded message will be posted on our sales and information line for our staff and the general public (703-993-8444).  The information will also be posted to the Freedom website as soon as possible.

Do you rent the facility to outside groups?

The Freedom Center has limited availability for rental space both during and after operating hours.  Examples include but are not limited to the Community Room, classrooms, pool space, gymnasium, birthday party area, outdoor tent, volleyball court, and field.  Please email [email protected] for more information.

How do I reserve a racquetball court?

Racquetball courts may be reserved on an hourly basis by visiting or calling the Customer Service Desk at 703-993-8444.

What are the age restrictions?

Fitness – Strength Training Room, Cardio Room, and Group Fitness Classes

  • Age 16+: Allowed upstairs on the fitness floor without parental supervision

Basketball Courts

  • Ages 4-11: During family time, may use the b-ball court and the track with parent or guardian
  • Ages 12-17: May use the courts without a parent present.


Children’s Programs

  • We offer programs for children from 2½ - 15 years of age.



  • Under 13: Must be supervised by an adult.  The height requirement for the slide is 48".
  • Age 13+: May use the pool area (natatorium) without a parent present.


Locker Rooms

  • Under 4: Requires Parental supervision at all times. May be of opposite sex.
  • Age 4-12: Requires Parental supervision at all times. Must be in same sex locker room.
  • Age 13+: No Parental supervision necessary



  • Under 13: Must be accompanied by an adult at all time.
  • Age 13-15: May begin to use fitness equipment with parental supervision after an orientation with a fitness specialist.
  • Age 16+: Allowed upstairs on the fitness floor without parental supervision


  • Children under the Age of 12 must be accompanied by an adult.  Ages 12 and up may rent a court