**Class Cancellations & Modifications:

 

 

 


✨ Restorative & Reiki Workshop ✨
Join Kathy Rivera for a deeply nurturing 2-hour Restorative & Reiki workshop on January 25th at 1:30 PM. FREE for members, $20 for guests Register here! under Group Exercise
 
What to Expect:
Restorative Yoga: A gentle, prop-supported practice designed to release tension, restore balance, and invite deep relaxation. With just 4-6 poses held for 10-20 minutes, this practice helps you surrender to stillness and create space for healing on all levels.
 
Usui Reiki: Gentle energy healing that supports your body’s natural ability to relax, rejuvenate, and find inner balance.  Let the combination of restorative movement and energy healing guide you back to yourself. 
 
 

*Registration is ONLY required for Mind/Body Classes, Aqua Mat and Spin.

If space permits, walk ins will be permitted.
All classes are included with membership or daily admission pass.

Members are able to make reservations 48 hours in advance. Daily admission account holders can reserve 23 hours in advance. Daily, non members, can reserve one hour in advance with purchase of daily admission pass.

Reservations can be made through our website or calling our front desk during operating hours. You will receive an email confirmation once you have completed the process.

Registration Link

Please know the schedule is subject to change as we see necessary, based on attendance, state guidelines etc.

  • Classes may be held outdoors, weather permitting.
  • Yoga Classes: Bring your own mats and props