We teach you and your children how to swim skillfully and safely.  In addition to swimming skills, each level includes training in basic water safety.  Students must be able to follow and accept directions and be able to take turns in order to participate in-group swim lessons.

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Levels & Descriptions

Parent & Child 1 & 2
Ages: 6 months–4yrs   Class length: 30 min
Caregiver participation required. Parent& children learn together to increase a child’s comfort level in the water and build a strong foundation of swimming readiness skills.
Parent & Child 3
Ages: 3-4yrs  Class length: 30 min
Caregiver participation required.  Improve skills learned in Parent and Child 2, teach more advanced skills and continue to build on water safety knowledge.
Preschool 1
Preschoolers will acquire fundamental skills such as getting their face wet, blowing bubbles, and floating while they gain confidence and have fun in the water.
Ages: 3.5-5 Class length: 30 min
Prerequisites: Child should be able to separate from caregiver.
Preschool 2
Preschoolers who are comfortable with water on their face and submerging. This program focuses on helping the young child transition to performing skills independently. These skills involve gliding, floating, and coordinating arm and leg movements.
Ages:
3.5-5 Class length: 30 min
Prerequisites:
Child should be able to separate from caregiver.
Level 1
Ages: 5-12 Class length: 30 min
Students will acquire fundamental skills such as getting their face wet, blowing bubbles, and floating while they gain confidence and have fun in the water. We will start the process of transitioning into more independent swimming.  
Level 2
Ages: 5-12 Class length: 30 min
This level marks the beginning of true locomotion skills. Students learn to glide, float and swim without support while building on the skills learned in level 1.  Prerequisites: Comfortable with submerging underwater and able to perform skills without assistance.
Level 3
Ages: 6-12 Class length: 40 min
Students will enhance their stroke proficiency by incorporating the elementary backstroke, scissor kick, and breaststroke kick into their training. They are focused on enhancing their endurance, buoyancy, rotary breathing, and front crawl technique. Prerequisite: Swim on front for 5 body lengths, roll to back, float 15 seconds, roll to front, continue swimming for 5 body lengths. 
Level 4
Ages: 6-12 Class length: 40 min
Improve front crawl stroke, elementary backstroke. Intro of back crawl, sidestroke, breaststroke, butterfly, and open turns.
Prerequisites: Tread water for 1 min., swim front crawl for 15 yards, change direction and swim elementary backstroke for 15 yards.
Level 5
Ages: 6-17 Class length: 40 min
Provides further coordination and refinement for all strokes, introduces surface dives, shallow dives, flip turns.
Prerequisites: Swim front crawl and elementary backstroke for 25 yards each, and back crawl & breaststroke for 15 yards each, and submerge and swim 3-5 body lengths underwater.

Level 6
Ages: 6-17 Class length: 40 min
Refines the strokes so students swim them with ease, efficiency, power and smoothness over great distances.
Prerequisites: Able to perform a shallow dive into deep water, swim front crawl & backstroke for 50 yards, elementary backstroke & breaststroke for 25 yards, tread water for 2 min.
Adult Swim: Beginner
Learning the Basics
Ages: 13 & up Class length: 40 min
Develop comfort level in water and gain basic aquatic skills and swimming strokes. Teach skills and concepts needed to stay safe in and around water.
Prerequisites: None
Adult Swim: Intermediate
Improving Skills & Swimming Strokes
Ages: 13 & up
Class length: 40 min
Improve proficiency in basic aquatic skills and the six basic swimming strokes as well as building endurance.
Prerequisites: Must be comfortable in chest-deep water, able to put face in the water and able to swim front crawl, breaststroke and back crawl for 15 yards each.